Joe Roe - Contributions & Collaborations

My Story

JoeRoe — Wed, 09 Aug 2023 11:46:18 +0000

From mental ill health to mental wellness coach

I’m open about my mental health journey; it is so important to who I am as a coach.

When I was approached by Happiful magazine to share my story, it was an immediate YES!

The more we talk about mental health, the more we reduce the damaging stigma surrounding the topic. Our mental health is part of who we are now, where we have been and where we are going!

Read about my journey from mental ill health to mental wellness coaching on the Happiful website, and as ever, get in touch if anything resonates with you!

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Let’s Get Motivated

JoeRoe — Wed, 09 Aug 2023 11:21:55 +0000

Even a small, but positive change in your habit and attitude can have a great impact on your mental health and wellness journey.

Wellbeing Umbrella asked 6 health and wellbeing experts for their wellness tips for 2023 and beyond.

You’ll see someone familiar, provided tip number 4, me!

My tips focus on the importance of giving yourself space to think about your wellness goals and your motivation to move forward in your wellbeing journey.

Wherever you are on your mental health and wellness journey, why not check out the wellness tips provided by myself and others?

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7 Ways to Set Healthy Boundaries at Christmas

JoeRoe — Tue, 15 Nov 2022 11:13:06 +0000

Christmas is on the way!

I’ve been fortunate to take part in supporting Wellbeing Umbrella’s mission to increase awareness and accessibility to an array of wellness treatments and solutions, through a collaborative blog.

This blog is about ‘7 Ways to Set Healthy Boundaries with Family this Christmas’.

Check out my contribution under point 6, “Gift Yourself First This Christmas”.

If you found this NLP coaching tool useful, then grab my Detox Toolbox freebie.

The post 7 Ways to Set Healthy Boundaries at Christmas appeared first on Joe Roe - The Mental Health Coach .

Health Times Contributor

JoeRoe — Mon, 14 Nov 2022 16:47:17 +0000

I have been kindly asked by Age Group to be a commentator on articles for Health Times.

Health Times exists to help you learn everything you need to know about maintaining your health into
your 50’s and beyond, ensuring that you’re able to live the life you want to live 100% on your terms.

You’ll know that I’m a huge advocate for the value that you can get from being out in nature and walking.

I’ve discussed this in a recent Health Times article about loneliness and isolation- my comments are in the last paragraph!

You can find the Health Times article online here.

If you want to live a life full of purpose then let’s arrange a free friendly confidential chat or discovery session.

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