I’m open about my mental health journey; it is so important to who I am as a coach.

When I was approached by Happiful magazine to share my story, it was an immediate YES!

The more we talk about mental health, the more we reduce the damaging stigma surrounding the topic. Our mental health is part of who we are now, where we have been and where we are going!

Read about my journey from mental ill health to mental wellness coaching on the Happiful website, and as ever, get in touch if anything resonates with you!

The post My Story appeared first on Joe Roe - The Mental Health Coach .

Wellbeing Umbrella asked 6 health and wellbeing experts for their wellness tips for 2023 and beyond.

You’ll see someone familiar, provided tip number 4, me!

My tips focus on the importance of giving yourself space to think about your wellness goals and your motivation to move forward in your wellbeing journey.

Wherever you are on your mental health and wellness journey, why not check out the wellness tips provided by myself and others?

The post Let’s Get Motivated appeared first on Joe Roe - The Mental Health Coach .