Nottinghamshire
Coaching Sessions
1:1 In-Person

Feeling stuck instead of moving forward? Lost your MoJoe?

Is your inner voice more critical than supportive, leaving you anxious, stressed, or overwhelmed?

Perhaps you feel unheard, uncertain about your next step, or simply exhausted from juggling life’s demands.

You’re not alone. Around 74% of UK adults have felt so stressed at some point that they’ve been overwhelmed or unable to cope.

This is where in-person Mental Health Coaching and NLP Coaching in Mansfield, Nottinghamshire can make a real difference.

I provide tailored 1:1 coaching sessions designed around your unique needs, whether you’re looking for practical strategies, mindset shifts, or deeper emotional support.

Nottinghamshire Coaching 121 In-Person with Joe Roe. Seated on the sofa with a client.

Tailored 1:1 Coaching

Together, we’ll create a clear path forward, break free from limiting patterns, and help you build lasting change so you can thrive, not just survive.

Let's schedule a friendly confidential chat

Coaching Sessions in Mansfield, Nottinghamshire

Let me help you thrive; book a FREE coaching session

My Location

I offer face-to-face coaching sessions at the Lotus Therapy Centre, The Limes, 54 Nottingham Road, Mansfield, Nottinghamshire, NG18 1BN.

How 1:1 Mental Health Coaching Help You Thrive

Stepping into a safe, welcoming space matters. My coaching room in Mansfield is like a relaxing living room without the TV.

It’s comfortable and calming, so you can relax and focus on what truly matters: Before your first session, we’ll have a clear discussion about your needs, goals, and what you want to achieve.

This ensures your coaching experience is tailored specifically for you.

Whether you’re struggling with stress, anxiety, or feeling overwhelmed, I can help you regain balance and maintain your mental health. Together, we’ll develop practical tools and proven techniques to move you from:

  • Hopeless to happy.
  • Stress to success.
  • Confused to clarity. 
  • Purposeless to passion/purposeful.
  • Mundane to motivated MoJoe.  

My Experience & Qualifications

I bring not only 20 years of coaching experience and hundreds of successful client transformations, but also my own lived experience with anxiety, depression, and bipolar disorder with psychosis. Coaching and NLP were my game changers, helping me create a healthy, joyful life. Now, I’m passionate about helping others do the same.

As a highly skilled, accredited, and qualified coach, I combine professional expertise with empathy and understanding to coach you toward lasting change.

Let’s work together and move towards thriving!

Schedule Your Free Discovery Session
Prefer Virtual Coaching? Learn More...

Coaching Testimonials

"I approached Joe in a period of my where I felt "stuck" both in my personal life and career. I'd had counselling before and I spent a fair bit of time reading self help books but I wasn't moving anywhere. From the very first session I noticed a change in my outlook on my goals. I felt so much more confident and positive. So much so that the people around me noticed it too. Joe has shown me some great tools to manage my anxiety and to break my goals into easy steps for me. Many of these tools I'll continue to use in the future. She's got so much knowledge and her way of explaining things is brilliant. I managed to tick off some major goals with Joe that prior to the sessions I was feeling hopeless about. I can't thank her enough!!'
AnonymousEast Midlands
"Joe was a wonderful coach to work with. I came to her because I was lost and confused about which path I wanted to take; I knew I wanted to start a business but wasn’t sure which idea to go with, and I found my ‘Bipolar mind’ was getting in the way. Working with Joe, helped bring me clarity, focus and accountability, and I now know where I’d like to be and what I’d like to achieve. Joe used a range of helpful techniques and exercises with me, to really hone in on what I wanted out of my business and life, and her friendly and approachable manner meant I always felt safe, heard and understood in our sessions. Thank you so much Joe for the incredible sessions together; I now feel empowered and equipped to deal with whatever comes my way."
Ann-MarieUK
"Just sat and thought a lot can change in a year. The way I process things has changed. My response to challenging situations has changed. My awareness has changed. My confidence has come back. My ability to believe in myself has come back Wow what a year. Even with a global pandemic and struggling economy I've managed to gain two new improved jobs. I’m proud of ME, I did this. But I couldn't have done it without the support I've had. YOU have been a BIG part in my recovery. Talking to you has turned my world around. I will be forever grateful. Thank you so much"
AnonymousUK

Ready To Start Coaching?
Here's How We Can Work Together...

Time and date
Schedule a FREE discovery session so that we can have a friendly, confidential chat and get to know each other a little more. I can also answer any questions you may have.  
Group training

We will work together on a one-to-one basis, in person, (virtual coaching: online or via telephone is also available).  This will be initially over 4 months, meeting every 2 weeks.

Pound sign

You can pay either by monthly instalments or I have a Pay As You Go option. 

You are not alone,
I am here to help you

I understand. I have lived my own experience of mental health challenges. Taking the first step to coaching can feel big; however, I am here to help you and will put you at ease during the discovery session.

Book Your FREE Discovery Call
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