Joe Roe's Mental Health Articles and Blog Posts

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Misc

Mental Health in Hot Weather: How heat can affect mood, anxiety, and wellbeing. Plus 3 ways to protect your mental health in hot weather

I am a certified sun goddess, and I absolutely love the summer. But this unprecedented heatwave can impact us all. Sunny weather can bring a sense of summer freedom, but if it’s too hot, we ...

Events

FREE Virtual Mental Wellness Summit

I have had the honour of being invited to host my Hug in a Mug workshop at the Mental Wellness Summit. The FREE online event is on Friday 27th March, and I encourage you all ...

Joe Roe - The Mental Health Coach - wins the human impaxt award

Awards

An honour and a shock to receive the Human Impact Award

I recently attended the Paseda360 Coaching Conference & National Coaching Awards, however, my acceptance speech went straight out the window… why? Because I was left completely speechless and full of all the feels! I truly ...

Contributions & Collaborations

My Story

From mental ill health to mental wellness coach I’m open about my mental health journey; it is so important to who I am as a coach. When I was approached by Happiful magazine to share ...

Contributions & Collaborations

Let’s Get Motivated

Even a small, but positive change in your habit and attitude can have a great impact on your mental health and wellness journey. Wellbeing Umbrella asked 6 health and wellbeing experts for their wellness tips ...

Contributions & Collaborations

7 Ways to Set Healthy Boundaries at Christmas

Christmas is on the way! I’ve been fortunate to take part in supporting Wellbeing Umbrella’s mission to increase awareness and accessibility to an array of wellness treatments and solutions, through a collaborative blog. This blog ...

Contributions & Collaborations

Health Times Contributor

I have been kindly asked by Age Group to be a commentator on articles for Health Times. Health Times exists to help you learn everything you need to know about maintaining your health intoyour 50’s and beyond, ...