Joe Roe's Mental Health Articles and Blog Posts
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Misc
Why Can’t I Stop Worrying? 3 Powerful Ways to Manage Anxiety and Feel More in Control
“Why can’t I stop worrying?” It is a question many people quietly type into Google when their thoughts will not slow down. Perhaps your mind continually jumps to everything that could go wrong. You replay conversations, ...
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Mental Health
Welcome to the MoJoe Lounge – Mental Health Coaching in Edwinstowe, Nottinghamshire
A New Home for the MoJoe Lounge: Mental Health Coaching in Edwinstowe, Nottinghamshire I’m incredibly excited to share that I have moved my coaching room to Edwinstowe House, in the beautiful village of Edwinstowe, ...
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Mental Health
Mental Health in Hot Weather: How heat can affect mood, anxiety, and wellbeing. Plus 3 ways to protect your mental health in hot weather
I am a certified sun goddess, and I absolutely love the summer. But this unprecedented heatwave can impact us all. Sunny weather can bring a sense of summer freedom, but if it’s too hot, we ...
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Events
FREE Virtual Mental Wellness Summit
I have had the honour of being invited to host my Hug in a Mug workshop at the Mental Wellness Summit. The FREE online event is on Friday 27th March, and I encourage you all ...
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Awards
An honour and a shock to receive the Human Impact Award
I recently attended the Paseda360 Coaching Conference & National Coaching Awards, however, my acceptance speech went straight out the window… why? Because I was left completely speechless and full of all the feels! I truly ...
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Contributions & Collaborations
My Story
From mental ill health to mental wellness coach I’m open about my mental health journey; it is so important to who I am as a coach. When I was approached by Happiful magazine to share ...
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Contributions & Collaborations
Let’s Get Motivated
Even a small, but positive change in your habit and attitude can have a great impact on your mental health and wellness journey. Wellbeing Umbrella asked 6 health and wellbeing experts for their wellness tips ...
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