Joe Roe: The Mental Health Coach
Hi, I am Joe Roe, the Mental Health Coach based in Mansfield, Nottinghamshire.
I was so deeply inspired by my own mental health journey that I knew this was my calling… my passion and purpose.
Today, as a dedicated mental health coach, I help individuals overcome stress, anxiety, and overwhelm, guiding them toward resilience, balance, and lasting happiness.
My personal experiences, whilst hard, have given me the insight and empathy to support others in regaining and maintaining mental health wealth.
I specialise in helping you shift from chaos to calm, build confidence, and rediscover your joy, so you can live the life you deserve and get your MoJoe back… like I did!
My Mental Health Journey
From Breakdown to Breakthrough: My Journey to Coaching
I’ll never forget the moment it hit me: for the second time, I was being held in a secure psychiatric ward. Alone, confused, and frightened, I was facing months of treatment for a major manic episode with psychosis, part of my bipolar disorder. My mind was a whirlwind of terrifying and euphoric hallucinations and delusions.
Just months before, life looked perfect. I had an amazing fiancé, a supportive family, great friends, good health, and a successful career as a high-achieving manager. On the surface, everything was rosy. But inside, I was losing touch with reality.
Work had become toxic. I was burning the candle at both ends… long hours, no breaks, late nights of partying and drinking, barely sleeping or eating. Then came the heartbreak of losing my dad and step-parents to cancer. Instead of slowing down, I sped up. I thought I was invincible. I thought I was superwoman…
… But my body and mind had other plans. Stress, worry, and constant overthinking consumed me. I developed General Anxiety Disorder, then Chronic Fatigue Syndrome. Overnight, I was bedridden. Depression followed, and then my first bipolar episode.
I felt broken. But here’s the turning point: coaching changed everything. Coaching gave me clarity and perspective. It helped me understand myself, manage my mental health, and reconnect with my values. I discovered my strengths, rebuilt my confidence, and broke free from self-limiting beliefs. I learned practical coping strategies that still keep me healthy today.
This journey gave me purpose. It inspired me to become a coach because I know what it feels like to be lost, overwhelmed, and stuck. And I know what it takes to find your way back. Coaching helped me get my life and my MoJoe back.
If you’re struggling, feeling stuck, or searching for clarity, coaching can help you too. I’ve been where you are. And I’m here to help you find your breakthrough.
Are you ready to take a step forward?
My own mental health journey showed me what’s possible, and coaching can do the same for you. If you’re ready for change, take the first step today and start building the clarity, confidence, and calm you deserve.
My Coaching Career, Qualifications & Awards
“Choose a job you love, and you will never have to work a day in your life.” — Confucius
The Confucius quote captures exactly how I feel. Coaching isn’t just my career; it’s my calling. My own journey through mental health challenges led me here, and now I help others create deep, lasting change in their own lives. To ensure I make a meaningful difference to others, I’ve invested in professional training, ongoing development, and real-world experience. My qualifications include: Level 5 Diploma in Performance Coaching with NLP; NLP Practitioner & Master Practitioner Certificates; Mental Health First Aid – MHFA England; ICS Coach & Innovations Professional Award.
I am an Accredited Member of the National Council of Integrative Psychotherapists (MNCIP). I have trained and supervised fellow coaches, co-creating CPD programmes that build confidence in supporting clients with mental health challenges. With 30+ hours of CPD annually and monthly supervision (EMCC & NCIP), I ensure my practice stays ethical, effective, and deeply human. My awards, and partnerships are listed below.
Coaching Awards
Partnerships & Associations
I am honoured and proud to be associated/partnered with the following organisations:
Testimonials