Joe Roe's Mental Health Articles and Blog Posts

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Contributions & Collaborations

My Story

From mental ill health to mental wellness coach I’m open about my mental health journey; it is so important to who I am as a coach. When I was approached by Happiful magazine to share ...
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Contributions & Collaborations

Let’s Get Motivated

Even a small, but positive change in your habit and attitude can have a great impact on your mental health and wellness journey. Wellbeing Umbrella asked 6 health and wellbeing experts for their wellness tips ...
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Contributions & Collaborations

7 Ways to Set Healthy Boundaries at Christmas

Christmas is on the way! I’ve been fortunate to take part in supporting Wellbeing Umbrella’s mission to increase awareness and accessibility to an array of wellness treatments and solutions, through a collaborative blog. This blog ...
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Contributions & Collaborations

Health Times Contributor

I have been kindly asked by Age Group to be a commentator on articles for Health Times. Health Times exists to help you learn everything you need to know about maintaining your health intoyour 50’s and beyond, ...
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Anxiety

FOGO: The Fear of Going Out

So you’ve heard of FOMO (Fear of Missing Out), right? With lockdown lifting again and another ‘new normal’ emerging, are you now experiencing FOGO, The Fear of Going Out? We will all have different fears ...
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Mental Health

World Bipolar Day – Mental Health Wealth

Vlog: Living a happy life full of purpose with a mental health diagnosis of Bipolar with psychosis. Being aware of triggers, early warning signs and making positive changes leading to mental health wealth
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Misc

Bipolar Mental Health Wealth

People with Bipolar have their own unique experience. I feel most mentally unwell when I experience manic episodes with psychosis. This means I experience extreme high moods alongside hallucinations and delusions. For others, their darkest ...
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