Joe Roe's Mental Health Articles and Blog Posts

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Anxiety

FOGO: The Fear of Going Out

So you’ve heard of FOMO (Fear of Missing Out), right? With lockdown lifting again and another ‘new normal’ emerging, are you now experiencing FOGO, The Fear of Going Out? We will all have different fears ...

Mental Health

World Bipolar Day – Mental Health Wealth

Vlog: Living a happy life full of purpose with a mental health diagnosis of Bipolar with psychosis. Being aware of triggers, early warning signs and making positive changes leading to mental health wealth

Misc

Bipolar Mental Health Wealth

People with Bipolar have their own unique experience. I feel most mentally unwell when I experience manic episodes with psychosis. This means I experience extreme high moods alongside hallucinations and delusions. For others, their darkest ...

Misc

Building self belief to improve mental health

Our mental health, such as experiencing anxiety and depression, can hugely affect our low self-esteem and self-belief. We all have times when our inner voice and opinions become unkind and we lack confidence in our ...

Mental Health

7 Building Blocks – Detox Toolbox for Mental Health Wealth

Vlog: Here's an explanation of the 7 Building Blocks and these are the top 7 areas that clients come to see me about. 1. Mental Health Wealth 2. Soul Goal Clarity 3. Confidence & Self ...

Mental Health

Mental Health – Women in Business

Vlog: I've been kindly asked to do a 'Joe Vlogs' about all things mental health for woman in business, talking about my own mental health journey of stress, leading to general anxiety disorder & being ...