Vlog

Vlog: Living a happy life full of purpose with a mental health diagnosis of Bipolar with psychosis. Being aware of triggers, early warning signs and making positive changes leading to mental health wealth

Vlog: Here’s an explanation of the 7 Building Blocks and these are the top 7 areas that clients come to see me about.

1. Mental Health Wealth
2. Soul Goal Clarity
3. Confidence & Self
4. Motivation & MoJoe
5. Work & Purpose
6. Relationships
7. Life & Lifestyle

Vlog: I’ve been kindly asked to do a ‘Joe Vlogs’ about all things mental health for woman in business, talking about my own mental health journey of stress, leading to general anxiety disorder & being section in hospital with bipolar. Sharing my lesson learned along the way to reduce stress, plus tapping into my own self belief & motivation – to stay grounded in challenging times & use this to grow my own successful coaching & NLP business as The Mental Health Coach