Header Image. Joe Roe, the Mental Health Coach. Joe smiles against a purple background.
Joe smiling, with outstretched arms

Are you ready to get back your mojo?

Are you experiencing mental health issues?

Do you struggle with negative thoughts, anxiety, stress or depression?

Is your inner critic affecting your self-esteem and confidence?

Do you find your work, relationships, or life in general, challenging?

Are you stuck in a rut, or feeling lost?

Are you tired of poor sleep and finding it difficult to get through the day with low energy?

You are not alone, I’m here!

Book me a free discovery session
Coaching Foundation Award

I’m Joe Roe and I’m glad you’ve found my page, welcome!

I’ve got plenty of personal experience with mental health. I’ve lived with stress, anxiety, bipolar and depression. Ignoring my mental health led to my hospitalisation…twice.

But coaching was my game changer and it can be yours too!

I am now a highly skilled mental health coach, with over 20 years experience and have been recognised as a “Top Mental Health Coach” by the Coaching Foundation.

I can help you shift from chaos to calm, confident, happy, and help you get back your mojo!

Working with Joe has been a joy, it felt like I've been working through my challenges with a friend, except this particular friend has some really useful tools to enable me to face my challenges head on.
AshleyEast Midlands
Joe has helped me figure out what is important to me and for that I will be forever grateful.
CharlotteWolverhampton
You have guided me through the fearful thoughts that put a stop on me moving forward. You have incredible patience with me as someone who only manages baby steps! You have helped me to challenge those pesky negative thoughts and plant the seeds of new ones.
AnnetteEast Midlands
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Coaching

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1-2-1

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Virtual

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Workshops

Coaching isn’t one size fits all; it’s a personal experience. 

Whether you are looking to take a step towards managing your anxiety, trying to make an important life decision or looking for tools to improve your mental health, we can work together in a way that suits you.

FIND OUT MORE ABOUT WORKING WITH ME
Joe is sat in an armchair, with a notepad, smiling during a mental health coaching session

Testimonials

“Joe is amazing; she makes you feel immediately at ease and gives you the tools you need to get where you need to go. I’m so glad I came to see Joe, absolute game changer!”
LyndseyNottinghamshire
“Jo is a knowledgeable, open and approachable coach. I love her authentic and non-judgmental style. Her personal experience adds a level of understanding that is super beneficial for her clients. I wouldn't hesitate to make referrals or recommend her to anybody that needs help and support with mental wellness”
AnonEast Midlands
“Fab interview coach, gave me confidence and techniques to deal with anxiety and nervousness!!”
DebbieEast Midlands
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The Mind Detox

We all use tools to manage our Mental Health; whether that’s a song that never fails to cheer you up or counting to 10 when you’re feeling stressed. 

You’ll find a wealth of tools to pop in your back pocket, ready to take on anything that life throws at you. 

Take a look around this section for some excellent freebies, or to join our “Vibe Tribe” exclusive online community for access to online content to use at your convenience. 

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JUKEBOX

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TOOLBOX

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GIFTBOX

Joe Blogs

My journey from mental ill health to mental wellness coach, in conversation with Happiful magazine. Joe smiles in a photo from the article where she is at the beach with her partner.

My Story

August 9, 2023 No Comments

From mental ill health to mental wellness coach I’m open about my mental health journey; it is so important to who I am as a

Read More »
Joe Roe, Mental Health Coach contributed to the Wellbeing Umbrella's 2023 Wellness Tips, and the importance of motivation

Let’s Get Motivated

August 9, 2023 No Comments

Even a small, but positive change in your habit and attitude can have a great impact on your mental health and wellness journey. Wellbeing Umbrella

Read More »
SEE MORE
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Joe Vlogs

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Check out my youtube channel

Memberships and Features

Coaching Foundation Award
Mental Health First Aider Badge
A logo showing that Joe is a Happy Days featured Expert
The Lotus Therapy Centre Logo
featured on Calmpreneur
The Simply Changing Logo
The Happiful Logo
The Life Coach Directory Logo
Member of the National Council of Integrative Psychotherapists
Wellbeing Umbrella Contributor

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07739223870

info@joeroe.co.uk

Facebook Instagram Youtube Linkedin Twitter

07739223870

info@joeroe.co.uk