Are you ready to get back your mojo?

Joe Roe, The Mental Health Coach, smiling, looking calm and friendly

We are going to work together to get you calm, confident and happy.

It’s time to get back your mojo!

Are you here because you have tried different things such as your GP, Counselling or CBT?

Or perhaps have you practised mindfulness, meditation or read the self-help books?

You know these can serve you well and you also know you want more out of your life.

Are you wishing to move forward to truly embrace your calm, confident and happy life full of purpose?

Icon representing confusion, poor mental health, anxiety and stress
Do you feel like you're spinning plates?
Negative thoughts, fears, phobias, lack of self confidence, negative self talk
Are you surviving rather than thriving?

Has your inner voice become unkind? Are you struggling with anxiety, stress or feeling overwhelmed?

Are you feeling unsure of yourself, lost or unheard and looking for a way forward?

You aren’t alone; 1 in 4 people in the UK report that their mental health can have a negative impact on their life. Lots of us feel like we are spinning plates, unable to focus or feeling stuck, never feeling like we are making progress.
Positive mental and physical health
Positivity, positive outcomes, positive life choices, positive self speak
Renewed focus on happiness, health, being productive

Let’s work together and move towards thriving!

Whether you struggle with stress, anxiety or are feeling overwhelmed, I can help you regain and maintain your mental health.

We’ll work together to develop tools and techniques to move you from chaos to calm and confident, from hopeless to happy, from spinning plates to focused acheivement.

I bring my own lived experience of anxiety, depression and bipolar with psychosis. Coaching & NLP became my game changer to living a healthy and happy life, full of joy and now I am helping others to do the same. I have 20 years of coaching experience, have coached hundred of clients and am a highly skilled, credible, accredited and
qualified coach.

An icon showing two heads with speech bubbles, depicting one to one, face to face coaching sessions
A telephone icon, the Zoom icon, a web chat icon and the skype icon, representing the availability of virtual coaching sessions
A logo depicting a group of people, representing coaching workshops

How to work with me

We will work together on a one to one basis, in person, online or via telephone, this will be over a 4 month period meeting every 2 weeks. 

You can pay either by monthly instalments or I have a Pay As You Go option. 

I also offer group coaching programmes, workshops and “Vibe Tribe” memberships.

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